New Student Orientation
Welcome to FreeBody FreeVoice! I look forward to having you as a student. This page contains some information that you may find helpful to look through before your first visit.
Directions to my studio. I teach out of my home at 341 West 24th Street, Apartment 12D, in Chelsea. My doorbell buzzer code is 2403.
From the NW corner of West 24th Street and Eighth Avenue, walk west towards Ninth Avenue. My building is the second brick tower on your right (closer to Ninth Avenue); the entrance is reached by a path off of 24th Street. (If you reach the gate of the Greek church on your right, you went a little past the path.)
After entering my building, type 2403 into either intercom and I will buzz you in. As you come into the lobby, keep right until you come to the elevators. Take the elevator to the twelfth floor, Apartment 12D. (Note: if you go to the left through the lobby you will come to another set of elevators, serving the other side of my building, which will take you to the wrong Apartment 12D!)
Many trains stop at 23rd Street, including the C/E @ Eighth Avenue and the 1 @ Seventh Avenue.
Punctuality. You are expected to arrive promptly at the scheduled time for your lessons. As far as possible, I leave a cushion of extra time between students to allow for the inevitable subway and other delays, but I may not always be able to give you extra time if you arrive late. If you do find yourself running behind schedule, please text or call me to let me know as soon as possible.
Because I do not have a waiting room, I ask that you not ring my bell more than 5 minutes before your scheduled time. If you arrive earlier than that, I may request that you wait for your lesson time in the lobby of my building, where there are benches for your comfort.
Forms of payment accepted. You may pay for your lessons using cash, personal checks, money orders, and credit/debit cards, or via Paypal. Paypal payments must clear BEFORE the time of your lesson.
What to wear to your lessons. In the course of your lessons, you may find yourself lying down on my table or being taking through various movement patterns on the floor or in a chair. Please wear something that allows for free movement and be conscious of modesty. Avoid anything tight or restrictive or too loose and flowy that might interfere with ease of movement.
I may request that you remove belts, necklaces, wristwear, and dangling earrings if they interfere with our work, particularly for bodywork.
Kindly go light on colognes and other fragranced products.
My teaching studio is a shoe-free zone. You will be asked to remove your shoes and leave them inside the front door of my apartment.
What to bring to your lessons. You need bring only your desire to learn. You may bring sheet music if you'd like to work on a song during your lesson. If you play an instrument and want to explore playing it, bring that as well, or anything else you need for an activity you'd like to work with: sports equipment, high-heeled shoes, tools, a laptop, etc.
I have available some exercise equipment, a physioball, a yoga mat, a vault horse you can "ride", a piano, a music stand, a stool, and other objects you can use during your lessons.
Recording your lessons. You are permitted to make audio or video recordings of your lessons for your own use only. (Please do not post them to public sites like Youtube.) Read this blog post for hints on how to use your recordings at home most effectively.
Cellphones. Unless there is a particularly urgent need for you to stay in contact with someone, I request that you silence your cellphone during your lesson. You are welcome to use an outlet it my teaching room to recharge your phone while we work.
Illness. If you are feeling under the weather, I would prefer you cancel your lessons until you are well in order to avoid the spread of illness to me and my other students. Particularly if you are coughing, sneezing, suffering from a sore throat, or running a fever, I ask you to stay at home. In any case, if your vocal structures are affected by your illness, it can be damaging to sing. Please understand that if you show up for a lesson with symptoms, I may ask you to leave and reschedule. If you are not sure whether you are well enough to come for a lesson, feel free to call or email to ask.
If I am sick, I promise that I will not teach until I can be assured of not passing illness along to you.
My dogs. Sharing my home—but not my teaching space—with me are two well-behaved Chihuahuas. These tiny dogs normally sit quietly by the front door as I greet guests. The dogs are trained not to interact with guests unless I give them permission. Please do not distract them from this task by talking to them or touching them without checking with me first.
Let me know if you are allergic to dogs or uncomfortable around them and I will close them in another room during your visits.
Bringing guests. You are welcome to bring one or at most two friends and family members to observe your lessons. Because there is no dedicated waiting area in my teaching space, anyone you bring must remain in the room with us for the entire time.
Facebook. You are invited to follow my professional Facebook page, where I occasionally post links to my blog and other pertinent information that will add value to your work with me. Just follow this link and click "Like" on the page.