Stretching: the truth (part 1)

Stretching can be as formalized and challenging as a yoga pose: Or as simple and mindless as what you do to accompany your first yawn of […]

Another benefit of the Alexander Technique

In re-reading my last posting, I realized that I had identified another benefit for studying the Alexander Technique—one that I have not seen expressed before or […]

Why warm up?

Do you warm up before singing?  Before exercising? Do you have a specific intention behind your warm-ups?  If so, how well does your warm-up regimen fulfill […]

Warming up to my topic

Here in NYC, the temperatures have started creeping up a little, bringing a welcome end to the weeks-long cold snap during which the temperature rarely exceeded […]